NS-1 exercises will be added here during the school year, so keep checking back.
Unit One: NJROTC Uniform Regulations
Practice Exercise
UnitTwo: NJROTC Rates/Ranks and U.S. Navy Rates/Ranks
Practice Exercise Navy Rates & Ranks NJROTC Rates & Ranks NJROTC Ranks Puzzle
UnitThree: Military Customs, Courtesies, Etiquette and
Ceremonies
UnitSix: Physical Fitness and Exercise
Appendix 1:
Chain of Command
Appendix 2: Orders to the Sentry
Chapter One: Introduction to Drill
Chapter Two: Positions Sections I & II
Chapter Three: Manual of Arms
Chapter Four: Manual of the Sword
Chapter Five: Guidon Manual
Chapter Six: Color Guard
Chapter Seven: Squad Drill
Chapter Eight: Platoon Drill
Chapter Nine: Company Drill
Appendix A: Rifle Manual
Unit I: NJROTC and Your Future
Chapter 1: Introduction to the NJROTC Program
Chapter
2:
Career Planning
Unit
II:
Leadership Skills
Chapter 1: Followership
Chapter
2: Leadership
Chapter
3: Motivation
Chapter
4: Relationships
Chapter
5: Attitudes and Emotions
Unit
III:
Citizenship and Responsibility
Chapter 1: Citizenship and
Responsibility
Chapter
2: Foundations of US Government
Chapter
3: National Defense
Unit
IV:
The US Navy
Chapter
1: Navy Ships
Chapter
2: Naval Aviation
Unit V: Wellness, Fitness, and First Aid
Chapter
1: Choosing the Right Exercise Program for You
Chapter
2: Evaluating Your Physical Fitness
Chapter
3: You Are What You Eat
Chapter
4: Nutrition: Nourishing Your Body
Chapter
5: Dietary Guidelines
Chapter
6: Controlling Fat
Chapter
7: Taking Care of Yourself
Chapter
8: Understanding and Controlling Stress
Chapter
9: Drug Awareness
Chapter
10: First Aid for Emergency and Nonemergency Situations
Unit VI: Geography and Survival Skills
Chapter
1: Geograhpy, Map Skills, and Environmental Awareness
Chapter
2: Fundamentals of Survival